IDEA 7: Do nothing at all


Don‘t try to work, don’t try to home-school, don’t try a new recipe, don’t garden, definitely don’t write a blog. Just lie down on the sofa (or in my case, my mum’s lovely floral number). Tomorrow is another day.

#giveyourselfabreak #mentalhealthmatters #sofaday #anxietyisnormal


https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/?gclid=Cj0KCQjwybD0BRDyARIsACyS8msGOI5gjJPqHOAngB_gE47QaCbttin3ZY8j7iJOl2k03e8MwcjLLZgaAkLVEALw_wcB

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